{"version":"https://jsonfeed.org/version/1","title":"Gentle Strength Mental Health Counseling PLLC","home_page_url":"https://gentlestrengthmhc.com","description":"Gentle Strength Mental Health Counseling PLLC","author":{"name":"Gentle Strength Mental Health Counseling PLLC"},"items":[{"id":"https://gentlestrengthmhc.com/blog/f/5-ways-to-build-emotional-resilience-today","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/1299201565\"/><p>What It Really Means to Bounce Back—And Why It Matters More Than Ever</p>","url":"https://gentlestrengthmhc.com/blog/f/5-ways-to-build-emotional-resilience-today","title":"5 Ways to Build Emotional Resilience Today","summary":"What It Really Means to Bounce Back—And Why It Matters More Than Ever","date_modified":"2026-05-06T19:16:24Z"}]}